Now serving ~ “Heartaches and bitter pain of defeat topped with a regard to accept a defeat with a constructive attitude”. Competition is tough and you better compete with a winning attitude or accept being defeated with dignity. We train for a marathon, we practice daily, if you are on a basketball team, gymnastics team, or the swim team; in addition to the conditioning, training and proper diet that is needed to compete. Other competitions that are not physical take intense studying; whereas, you still have to rest so the brain will retain the knowledge you need to “win”. I was a low hurdler in high school; however, when I was asked to compete in the low hurdles, I did not know how to even jump over them properly. One day during practice, my older brother was at the track practicing shot put and looked over at me struggling with the hurdles. He came over and gave me some much needed advice. He said, “Gwen, you have to hit ‘em low and take only three step...